3 pounds ground turkey
2 tsp. salt
1½ tsp. pepper
3 tsp. sage
1/4 tsp. red pepper flakes
2 T. fennel seed
2 tsp. salt
1½ tsp. pepper
3 tsp. sage
1/4 tsp. red pepper flakes
2 T. fennel seed
Directions:
- In a mixing bowl, mix spices thoroughly into ground turkey.
- Shape into small patties.
- Brown patties in olive oil until cooked through or bake in oven at 400 degrees until browned, turning once.
From Nutritional Weight and Wellness