- 2-3 chicken thighs, cut into chunks
- Variety of vegetables; enough to fill the crockpot 3/4 full (I used broccoli, cauliflower, celery, and cabbage; could try sweet potatoes, carrots, other root vegetables)
- 3-4 Tbsp curry powder
- 1 Tbsp dry ginger (or 4 Tbsp fresh, finely chopped)
- 1 Tbsp garlic powder (or 4-6 garlic cloves, minced)
- 1 large onion, chopped
- 1-2 Tbsp sugar
- 1 Tbsp sea salt
- 4 Tbsp arrowroot powder or cornstarch
- 2 1/2 cups chicken broth
- 1 can (14 0z) coconut milk
If you want to make this ahead of time for the freezer, simply combine all the raw ingredients above and place in a freezer bag. Store in the freezer until you are ready to thaw and prepare in your crockpot on another occasion. Be aware that it may take longer to cook if you place the ingredients directly from freezer to crockpot.
No comments:
Post a Comment